Mental Health
Oh Well Yes is committed to providing best Mental Health Tips for stress management and anxiety. Hey there I am Suktara the author of this blog; you can read more about me here. I am an introvert and I suffer from anxiety, I truly understand how difficult life can be for someone one who is not comfortable and overwhelmed at social situations. With Oh Well Yes I will try to provide feasible tips to tackle mental exhaustion, anxiety and stress in daily life.
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20 Practical Tips On Creating A Soothing Evening Routine
Taking a few moments to unwind with a soothing evening routine can make all the difference to rest peacefully and recharge for the next day.
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Get Lucky With St. Patrick’s Day Shamrock Green Nails
Go all out with shamrock-inspired nail designs during this St. Patrick’s Day celebrations.
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10 Vegan Appetizers That Steal the Party Spotlight
With bold flavors and creative presentations these vegan appetizers will impress every guest.
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85 Body Positivity Quotes To Empower Yourself
A collection of best inspirational quotes and affirmations about body positivity, to uplift and motivate you of any negative body image issues.
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How to get out of a Life Slump and Seize the Day
Ever find yourself stuck in a rut? This article explores, different types of life slumps, what causes this, and practical tips to overcome such low phases.
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Glow Up After A Break Up Like An Absolute Goddess
Breakups are the absolute worst and if you are dealing with one, here are some solid points on glowing up mentally and physically post breakup.
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150 Free Self-Care Ideas For Better Mental Health
Take some deep breaths, dance like no one’s watching, sip some hot chocolate; this post shares a huge list of such free self care activities that you can do regularly for better mental health.
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130 Journal Prompts For Self Discovery (Steal This List)
Journaling is a wonderful way to connect with your mind. Here are 130 journal prompts to help you to explore your inner thoughts and feelings and discover yourself.
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Social Media Detox Challenge For Better Phone Habits
Break-up with your phone with this 20-day social media detox challenge.
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How To Stop Negative Thoughts, 16 Research-Backed Tips
Negative thoughts spiraling out of control again? Here are 15 ways to deal with them, according to research.
