20 Motivational Podcasts To Fuel Your Personal Growth

Whatever personal transformation I have gone through the years podcasts have a huge role to play in it.

Not only are these filled with great stories, but also practical advice which helps to fuel my personal growth journey when life seems uninspiring.

There have been many moments when my motivation had hit rock bottom and self-doubt got the better of me.

During such times and even otherwise, one my biggest source of motivation has always been listening to podcasts or a watching a great TEDx show.

If you want to kickstart a journey of self-growth I highly recommend you begin listening to podcasts, it’s really one of the most productive things you can do plus one of the best habits you can begin today.

In this post I’ve pulled together 20 motivational podcasts that are filled with expert advice, and actionable tips that can help be more productive, mentally fit and build better relationships.

So, pop in your headphones, play the hit button to get inspired.

10 Best Motivational Podcasts

1. The Life Coach School

The Life Coach School Podcast by Brooke Castillo is extremely resourceful with discussions on procrastination, managing your thought process, achieving your balance in life and so on.

Brooke, herself a successful life-coach trainer deals with one specific problem related to various aspects of our lives and breaks it down beautifully.

One of my personal favorites is Pain Now or Later, where Castillo talks about why most adults suppress pain and how we need to deal with pain for our emotional well-being.

If you are really serious about making some positive changes in your mindset please listen to this brilliant podcast.

2. The School of Greatness

Hosted by Lewis Howes, a former pro athlete and lifestyle entrepreneur this podcast shares some of the best advice and motivational stories from business leaders, and other inspiring well-known personalities.

Each episode is about an hour long with some amazing discussions on managing stress, burnout and developing self-confidence.

Here’s a really useful episode on how you can increase your brain power and learn things faster.

3. Happier

I love the energy of Gretchen Rubin who hosts this podcast along with her younger sister Elizabeth Craft.

Each episode of Happier is packed with practical advice, on happiness hacks, habits and routines and so on.

Plus Gretchen and Elizabeth share their own experiences and insights, making the advice relatable.

The podcast also frequently address questions and challenges submitted by listeners, offering tailored advice and support.

4. The Mindvalley Podcast

The Mindvalley Podcast is a treasure trove of personal growth and self-improvement tips.

From improving your mental well-being to mastering productivity hacks, the show delves into a range of topics from personal growth, mindset, relationships, spirituality and more.

Hosted by Vishen Lakhiani The Mindvalley Podcast frequently features world-renowned experts, authors, and thought leaders.

5. The Tony Robbins Podcast

Tony is a well known name in the personal development arena. He has inspired over 50 million people in more than 100 countries with his inspirational podcast and several self-help books on personal growth and finance.

He is literally the hub of knowledge and there’s so much you can learn from listening him.

Whether it about growing your business, strengthening relationships, cultivating better health, and finances, Tony’s advice is extremely action driven.

It’s as if someone has laid out a well-planned strategy and you just need to follow it.

6. Tiny Leaps Big Changes

If you are someone who’s putting all the hard work, but not gaining any significant progress then this podcast is for you.

Hosted by hosted by thinker, entrepreneur and artist Gregg Clunis, Tiny Leaps Big Changes is aimed to analyze daily behaviors and mindset that determine our progress.

There are episodes that focus on specific tips and techniques to help you make small but impactful changes in your daily routine to significantly improve your life.

Podcasts on Mental Health

Your personal growth is closely connected to your emotional well being, when you are stress free you can be more productive and happier, so here are some mental health podcasts that may help.

7. The Happiness Lab

One of the most popular podcasts out there, The Happiness Lab focuses on evidence-based approaches to improving mood, reducing stress, and building positive habits.

Dr. Laurie Santos, a professor of psychology at Yale University and also the host of this podcast makes complex psychological concepts relatable with her easy, engaging style.

8. The Huberman Lab Podcast

Many people find The Huberman Lab Podcast highly valuable and informative.

Dr. Huberman, a neuroscientist and professor at Stanford University, explores topics related to brain function, optimizing sleep, mental health, and physical well-being.

If you’re interested in neuroscience and practical advice on mental and physical health, it’s definitely worth a listen!

9. Not Another Anxiety Show

Not Another Anxiety Show is a podcast hosted by Kelli Walker, a registered nurse and wellness coach who specializes in anxiety and stress management.

The podcast includes practical advice and tools for managing anxiety, including mindfulness practices, relaxation techniques, and lifestyle changes.

Kelli shares her own experiences with anxiety plus OCD and how she has navigated her journey.

10. The Hilarious World of Depression

The Hilarious World of Depression is a unique podcast that blends humor with serious discussions about mental health.

The podcast aims to destigmatize depression through candid conversations with public figures who share their mental health challenges with host John Moe, who’s also a comedian.

One particularly popular episode is the interview with comedian and actor Paul F. Tompkins, where he very frankly discusses the impact depression had on his life and career.

11. The Hardcore Self Help Podcast

The Hardcore Self Help Podcast by Dr. Robert Duff, a clinical psychologist, offers straightforward, practical advice on dealing with mental health issues, without the jargon often found in psychological discussions.

The podcast’s emphasis on realistic, everyday strategies ensures that listeners can apply what they learn to their own lives.

12. The Self Work Podcast

Hosted by Dr. Margaret Rutherford, a clinical psychologist with decades of experience in mental health, this podcast is dedicated to helping listeners understand and manage their mental health, especially those who can’t afford therapy.

Many reviews highlight Dr. Rutherford’s compassionate and empathetic approach towards mental health challenges.

Podcasts on Relationships

13. Where Should We Begin? with Esther Perel

Each episode of Where Should We Begin? features an unscripted therapy session between a couple dealing with various relationship issues and psychotherapist and relationship expert Esther Perel.

The podcast provides a raw and honest look at the struggles and triumphs of navigating intimate relationships, and the content could be really relatable if you are facing similar issues.

14. Dear Sugars

Dear Sugar, offers heartfelt and candid advice on life’s most challenging and personal issues.

Every episode is centered around letters from listeners who share their personal dilemmas and seek advice on issues ranging from relationships and family dynamics to career challenges and personal growth.

15. Why Won’t You Date Me?

Why Won’t You Date Me? is a comedic and candid podcast by Nicole Byer, a comedian, actress, and writer.

It explores the humorous and often frustrating world of dating and relationships, as Nicole dives into her own experiences and interviews guests to explore deeper questions about relationships, self-worth, and the challenges of modern dating.

16. Modern Love

Modern Love podcast brings to life the popular New York Times column of the same name.

This podcast explores love in all its forms through a blend of personal essays, celebrity readings, and insightful interviews on themes of romance, friendship, family, and self-discovery.

It is perfect for anyone who enjoys poignant, real-life stories about love and relationships.

17. I Do Podcast

Hosted by Chase and Sarah Kosterlitz, this podcast features expert advice, personal stories, and practical tips for building and maintaining healthy, fulfilling relationships.

Episodes cover a wide range of topics, including intimacy, trust, parenting, and personal growth. The podcast also often includes exercises and activities for couples to improve their relationship dynamics.

Podcasts on Organization and Productivity

I believe being organized plays a huge part in fueling your personal growth, so if you get overwhelmed organizing your personal space or life here are some podcasts that may help.

18. The Productivity Show

If you are struggling with procrastination and improving focus The Productivity Show is just the podcast for you.

Whether you’re a busy professional, a student, or someone looking to optimize their daily routines, the podcast has in-depth discussions on specific time management topics along with recommendations of tools and apps that can improve your efficiency.

19. Beyond the To-Do List

Practical tips and methods for improving productivity, from task management to work-life balance; Beyond The To-Do List delves into the world of productivity, featuring interviews with experts who share their tips and techniques for managing tasks and time.

20. A Slob Comes Clean

A Slob Comes Clean features host Dana K. White’s candid and often humorous reflections on her own cleaning and organizing struggles, as well as the strategies she’s developed to overcome them.

The podcast is aimed at listeners who may feel overwhelmed by clutter and chaos and are looking for realistic, manageable solutions.

Final Word On Podcasts for Personal Growth

And there you have it—an incredible selection of podcasts to enrich various aspects of your life, your relationships, physical health, productivity or mental well-being.

Happy listening, and keep thriving!

Related Posts:

How To Beat Procrastination

How To Overcome Toxic Habits