How many times have you heard that breakfast is the most important meal of the day? But how many times do you actually enjoy a healthy breakfast during mornings.
For most the idea of a healthy breakfast seems a luxury since just getting ourselves out of bed is a big deal.
Its true hectic mornings don’t provide you enough scope of an elaborate breakfast meal. But that doesn’t mean you should skip breakfast or just survive mornings on a granola bar.
There are so many easy and quick healthy breakfast recipes you can try and the best part is these don’t compromise on the nutritional value. Here are 11 are healthy breakfast options you can try to kickstart your mornings.
Quick Healthy Breakfast Ideas
Fruity Quinoa Breakfast Bowl
Breakfast for salads is a thing now. There is something really wonderful in starting your day with a bowl full of veggies and fresh fruits that nourish your body and provide you the required energy.
Here is a delicious recipe for of uncooked quinoa along with tropical fruits like pineapple, mangoes, watermelon etc with blueberries.
A touch of cinnamon and vanilla with some maple syrup drizzle will be awesome for your taste buds.
Meal Prep Breakfast Bowls Greek Style
This is one awesome wholesome breakfast idea that’s really easy to make and gives you a healthy start to the day.
This breakfast bowl is full of fresh and chopped veggies consisting tomatoes, capsicum, cucumbers, feta cheese and olives!
You can pre-chop all the vegetables and keep it in an air-tight container. Add boiled eggs and sprinkle some salt and pepper with a drizzle of some virgin olive oil to make this dish more nourishing.
Poached egg and avocado toast
Poached egg and avocado toast has to be the healthiest and simplest breakfast idea. It takes less than 10 minutes to prepare and it’s delicious.
Just poach the eggs in hot water for 3-4 minutes if you really need a runny poached egg, while your eggs are poaching you need to toast your bread and smash that avocado into a paste.
Do try this is a really simple recipe that doesn’t compromise on your taste buds.
Vanilla Chia Pudding
Vanilla Chia Pudding is really popular as a breakfast recipe mostly because it is so easy to make. This meal can be enjoyed as a breakfast as well as a healthy dessert.
Packed with lot of nutrition from chia seeds that are full of omega-3, protein, iron, calcium and fiber, this recipe literally takes few minutes to make.
You can mix all the ingredients like chia seeds, almond milk, vanilla extract and maple syrup in a fridge overnight and have it the next day with toppings of your choice like grapes, strawberry or granola.
Peanut Butter Overnight Oats
When you think of breakfast how can you miss oats? Here is possibly easy overnight oats recipe you can actually eat anytime.
This is a simple, easy and healthy breakfast consisting ingredients that are available in almost all pantries.
All you need to get is a mason jar where you need to put some oats and chia seeds (only if you want to). Then pour milk some peanut butter and maple syrup and let this mixture refrigerate overnight. You can consume this in the morning with fruit toppings of your choice.
Berry and Yoghurt Smoothie
This smoothie takes less than 5 minutes to make and is a perfect breakfast idea if you are trying to keep your weight in check.
There is no added sugar in this recipe as natural sweetness from banana and blueberries does the trick.
It is full of fiber, protein and gluten free as well. Have it as a breakfast smoothie or a mid-morning snack.
Whole Wheat Blueberry Pancakes
This healthy breakfast list is incomplete with a pancake recipe. So here it is the Whole Wheat Blueberry Pancakes.
This is a wholesome tasty and healthy recipe is fulfilling for those morning hunger pangs when you are at a loss on what to eat for breakfast.
Chewy Peanut Granola Bars
Granola bars are just a blessing during busy mornings you can just grab and go. This particular granola bar recipe requires no-baking is tasty, gluten free and jammed with proteins.
You can try this recipe with all ingredients that are easily available in your kitchen right now. If you are allergic to nuts opt for seeds like sunflower.
These chewy bars are a great option for lunch and afternoon snack as well.
Everything Bagel Hummus Breakfast Toast
This quick breakfast dish is delicious and so easy to make. If you are wondering if it’s normal to have hummus during breakfast then yes it is absolutely normal.
This humble toast has just two main ingredients a hummus spread and a soft boiled egg you can certainly season it with interesting toppings like sesame and poppy seeds to get some crunch in the texture.
Easy Breakfast Yoghurt Popsicles
Posicles for breakfast? Why not. This freezer dish is quick and easy and packed a crunchy granola, yoghurt, berries or any other fruit toppings.
This could be your go to breakfast during summers when you need a nice refreshing treat during busy mornings.
It hardly takes 5 minutes to pour all ingredients into the popsicle molds and freeze it for a few hours.
Apple, Prosciutto & Figgy Goat Cheese Tartines
Fancy something that’s decadent and requires minimal effort then you have to try apple, prosciutto and figgy goat cheese tartines.
Tartines are French for open sandwiches and this particular meal would make for a lovely spring breakfast if you like the combination of apple slices, goat’s cheese, fig preserves and prosciutto.
This sure is a unique combo and if you are open to go a little off-beat with quick breakfast recipes you might wanna try this one.
Hopefully you enjoyed this list of diverse recipes. Most of these food items are not just restricted to breakfast but can also consumed for an afternoon or mid-morning snack.
What is your favourite quick breakfast hacks do you have any ideas you can share please leave your thoughts.